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This period witnessed many new texts from these traditions discussing and systematically compiling yoga methods and practices. Some key works of this era embrace the Yoga Sūtras of Patañjali, the Yoga-Yājñavalkya, the Yogācārabhūmi-Śāstra and the Visuddhimagga. There are many kinds of yoga, from the peaceful hatha to the high-depth power yoga. Yoga also can increase your temper.

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