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14-Day Plan to Detoxify our Body

"alyssa steffan" (27/12/2019)

Drink plenty of water and start with foods that your body will find easy to break down while avoiding foods high in fat and sugar. Steamed or raw vegetables, fresh fruits, and light grains are all perfect for the first day after completing your cleanse. The next day, soy and dairy can be reintroduced in small doses.