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Eliminate Unwanted Fat on the Back with Simple Exercises

"Meher Meher" (26/12/2019)


Crunches will help tone your muscles, but love handles don't contain any muscle; they are made of fat. To burn fat, you need to follow a healthy diet and a rigorous cardiovascular exercise program. As you burn fat and boost your metabolism, the extra padding in your love handles will eventually go away.

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